Description
Retreat location
This holiday will be held at Xylokastro, Greece. Xylokastro is a picturesque little town lying on the shores of the Corinthian Gulf Riviera. The famous areas Corinthos, Epidaurus, Nemea, Mycenae, Nafplion, Delphi, Lepanto, Patras, Olympia, are all at a distance which is ideal for an amazing day trip. The beauty of the sights creates the beauty of the memories.
Daily itinerary
Day 1
Morning
- Welcome refreshments
- Swimming or steam bath for 20 minutes
Afternoon
- Afternoon yoga “to know us better” for 1 hour and a half
Day 2
Morning
- Morning yoga class – ashanas and pranajama for 1 hour and a half
- Breakfast / brunch
- Swimming / bikes
- Fresh snacks / brunch
Afternoon
- Afternoon yoga class for 1 hour
- Refreshments
Day 3
Morning
- Morning yoga class for 1 hour and a half
- Breakfast / brunch
- Swimming / bikes
- Afternoon
- Afternoon yoga class for 1 hour
- Refreshments and juices class (choose the best of the Greek herbs and vegetables for your detox, rejuvenating, anti-aging refreshments)
Day 4
Morning
- Morning yoga class for 1 hour and a half
- Breakfast
- Swimming or steam bath for 20 minutes
Afternoon
- Last yoga class, sightseeing and swimming
- Closing of the program
Yoga styles
